Foxnewsinsider.com keeps you in touch with Fox News. Live. Sit back and watch the updates come in as we post them. See something you want to comment on? Jump into the discussion and watch the responses come in! Have a random thought? Post it to the Live Wall for the community to see. Whether you feel like sitting back or mixing it up, this is the place for keeping in touch with everything — the news, the channel, our hosts and correspondents, the market, and the rest of the Fox Fan community.

Oh no, not another username and password to remember! Actually, no. You can use your existing Facebook, Myspace, Twitter or Yahoo account. The profile picture you use with these accounts will show up next to your comments (if your picture is offensive, we’ll block you.) If you use your Facebook or Twitter account, you’ll have the option to post a status update or tweet right next to your login information at the top right of the site — no need to leave! On the other hand, you can also create a new username and password just for this site. It’s up to you!

Be respectful. It’s really simple — People have different points of view. Please don’t call them names because they disagree with you. If you see someone using offensive language, please report them by clicking on “report” next to their comment. If we catch you using offensive language, we’ll block you. Unfortunately, despite our best efforts, some people will get away with acting badly and posting things we find offensive and reprehensible. If you see someone getting away with this again and again, please contact us and include as many details as possible.

If you are signed into Facebook, you can “like” any or all of our posts by clicking on the “like” button. This “like” will be posted to your Facebook stream. You will also be able to see if any of your Facebook “friends” have liked a post. Their Facebook profile pictures will appear (tiny) next to the “like” button on our page. Likewise, If you “like” something, your Facebook “friends” will be able to see your profile pic.

Just like the channel, we track the DOW, NASDAQ, and S&P. Updates feed in live as data comes in. Every time a market updates, it’s value glows. Data is 15 minutes delayed. Think we should track something else? Contact us.

We track the twitter feeds of our hosts and correspondents, as well as our main news feeds. These show up live in our widget on the home page within seconds of being posted by the tweeter. It’s a great way to keep track of breaking news and what Fox News folks are saying Right Now.

This is your place to post thoughts to everyone about what’s happening. Click “submit” and your comment will appear at the top of the wall. Until the next person posts, of course. The most recent posts will also appear on the home page, so you can keep track of this open discussion as it happens from there. As Mr. O’Reilly would say, keep it pithy — you only have 256 characters!

It’s entirely unscientific. But it’s fun to add up what people think about the topic of the day. Take it with a grain of salt, but take it!

The star rating that appears next to your name is an easy way for us — and all the other insiders — to know how active you are on the site. The more you comment (in a way that’s respectful to your neighbors), the more stars you’ll earn. The ratings start at one bronze star. After you earn 4 bronze stars, you’ll get one silver star, and so on up to four gold stars, at which point you’re an insider’s insider and a good citizen to boot.